Access Bars® is a gentle, relaxing therapy involving the stimulation of 32 energy points on the head, known as the «Bars». Each of these points relates to a different area of life, such as stress, emotions, money, creativity, health, control, relationships, joy, communication and awareness.
Through a light, precise touch, it helps release thoughts, beliefs, emotions and limiting patterns accumulated over a lifetime, allowing the mind and body to enter a deep state of relaxation and renewal.
During the session, you lie comfortably while the therapist gently activates the energy points with light touches on the head. Many people experience deep relaxation, a feeling of inner peace and even the sense that the mind temporarily «goes quiet».
Every experience is unique. Some people feel relaxed straight away, while others notice gradual changes in their emotional, mental and energetic wellbeing over the following days.
Available at LUMIA at Villaró del Bosc as part of our wellbeing and personal development experiences.
Integrative Therapist · Systemic Master Coach · International Speaker · Specialist in Neuroscience and Mental Health
Susy Shikoda is an international professional dedicated to holistic wellbeing, human development and personal transformation. With a career built between Europe and Asia, she has lived and worked in
several countries, integrating knowledge of neuroscience, mental health, coaching, energy therapies and mindful wellbeing.
She specialises in Neuroscience and Mental Health and is a Master Practitioner in Neuro-Linguistic Programming (NLP), trained directly by Dr Richard Bandler, the creator of the technique. She also holds
advanced training in systemic coaching, PEMF, Access Bars®, aura reading and integrative therapies.
She is the author of the book Sé tu propio milagro (Be Your Own Miracle), an international speaker and a facilitator of experiences focused on balance between body, mind and emotions.
At LUMIA at Villaró del Bosc, Susy leads our wellbeing area, offering personalised experiences that combine technology, awareness and integrative therapies to support a healthier, more balanced and fulfilling life.
Areas of expertise:
